Running and getting in shape.

Everyone needs to be in shape and I have picked up running as my in shapeness system.  To get in shape I am ramping for a run on the 18th of April.

This should be a fun run and I am targeting a time of 25 mins as successful training for this run.  For the run in May I will be gearing up to hit 23.5 mins.  Until then I will try to update my blog with my results.

My current loops are 2 miles, 3.5 miles,  and 4.23 miles.  Current times are in the 8.5 min/mile range.  So for a race I should be good.  but we will see after this weekend when I put in for a 5k on a similar course to the one that i will run on the 18th.

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