Everyone needs to be in shape and I have picked up running as my in shapeness system. To get in shape I am ramping for a run on the 18th of April.
This should be a fun run and I am targeting a time of 25 mins as successful training for this run. For the run in May I will be gearing up to hit 23.5 mins. Until then I will try to update my blog with my results.
My current loops are 2 miles, 3.5 miles, and 4.23 miles. Current times are in the 8.5 min/mile range. So for a race I should be good. but we will see after this weekend when I put in for a 5k on a similar course to the one that i will run on the 18th.
