Training for the first full week of the year.

Things are going well so far. 

Mon.  Bike and Basketball

Tues.  Swim

Wed.  Bike and Run + weights

Thurs.  Bike

Hopefully I can continue the trend that I am currently showing and improve on results from last year.  We are ever striving to move forward and moving is what I would really like to do when I am swim,bike, running.

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